On-going physio

Starting the 3rd week of flexibility and strength training on my shoulder, as advised by my physiotherapist Marcus Bill. Feeling a little better but not perfect yet, got an appointment on Friday so with a  little more work, hopefully will see some improvement before I get back into paddling again, am missing the boat-time.

About colonelorbit

A husband, a father, an Environmental Scientist and a Kayaker - not necessarily in that order!
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